Brain Games: Mind activity helps improve memory, concentration
School is in session. And the weekends are your time to plan travel, exercise and hang out with friends.
While the weekend is a time to relax, you want to make sure to keep your brain in tip-top shape. Like a muscle, the more you use your brain the stronger it will be. Try to find a different way to exercise your brain each day.
The three key principles for good brain exer¬cises are: newness, variety and constant challenge. Neuropsychologists — brain doctors — recommend computer-based brain games because they include these key principles.
Brain games can help improve both your short- and long-term memory. This can help improve your concentration and give you better clarity when under stressful situations. Below are links for different brain games you can play.
Have fun, ladies!